Stress Management

kitcatFor those suffering from extreme levels of stress everything from relaxing to sleeping becomes nearly impossible. Does anyone know of herbal remedies, relaxation techniques or exersises that can be helpful? Caffeinated Content

cheese_monsteri’m getting married on the 18 of aug. and that is about three weeks away well i am planing it in that amount of time. So does any one have some stress relief tips or things to do to get rid of it. Caffeinated Content

smoothiemakerWhat did you think of Stress Relief? It was an episode of The Office and it was after the Super Bowl. What did you think? What did you think of the guest stars of The Office episode Stress Relief?

albert196839I have been experiencing stress all these days. All my knowledge and logic failing to deal with it. I heard breathing techniques are effective but so many methods and confused to follow anyone. Just wanted to know anyone had gone the same and got relief and also any mentor that can be of help ? [...]

Crazyi need benefits of stress relief and other benefits

VGarr48I LOVE Oolong tea, but i would like to start trying some herbal teas…mainly to get the healing affects of the different herbs for different things, like stress relief, or headache relief. What would you suggest for a good herbal tea to start off with? Faschingskost

kapoordhawani search for stress relief remedies and find this one but want know its safe! http://Stress-Formula.ze.cx Caffeinated Content

John AI just need to know some good stress relief. I’ve got unfair and overprotective parents, a pain-in-the-!@# 3 year old sister, lots of school, and alot more stuff, and all of it is very stressful. What are some good stress relief things that i can do, so that I’m not so stressed. And also [...]

Tail StingerThis is a high stress time. I’ve been diagnosed as depressed. Insomnia is really bad, to the point I dread going to bed. As soon as my head hits the pillow, my mind goes into high gear. Although I have a hard time losing weight normally, I’ve been dropping weight like you wouldn’t believe. [...]

Aaron BI know there is a game where you can “destroy” your destop. It is a good stress reliever and I can’t find it. I know you can set termites on it and the flamethrower and ect. Does anyone know what the name of it is and where I can find it for free? Caffeinated [...]