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Tag Archives: heart disease
Omega-3 University – Become An Expert On Omega-3 In 1 Minute
Omega-3 fatty acids may seem like some big intimidating term scientists throw around, but it’s actually really simple. They’re nutrients, like proteins and carbs and whatnot. The name Omega-3 comes from the type and shape of the molecules that it’s … Continue reading
NUTRITION: FOOD THERAPY FOR THE HEART & CIRCULATION
EVERY YEAR, NEARLY ONE MILLION AMERICANS DIE FROM HEART DISEASE Some Startling Statistics!!! One in five individuals has some form of cardiovascular disease Cardiovascular disease is the number one cause of death in the United states and has been every … Continue reading
Eat Your Fruits and Veggies for a Healthy Heart
You likely already know that you should eat a diet containing a lot of fruits and vegetables. Adding any type of fruit or vegetable is going to be good for you. But some are more important than others when it … Continue reading