Anti Aging Blog

Anti aging?  Anti means opposed to, we won’t oppose Aging it’s going to happen.  Instead let’s embrace it and understand how we will age in health.  I don’t need my last years fighting what we can’t stop.  I want to learn what to eat, think and do to make them the best.  There’s a giant market for Anti-aging stuff, it sounds like a battle, folks your going to lose, how about aging graceful, healthy.  I’m shocked they have not come up with anti death vitamins.  I know you blokes, you may still try and “anti the age” so lets look at some things that will help :

Proanthocyanidins and Vitamin C - merit their stellar reputations as antioxidants that quench free radicals and potentiate other antioxidants.  When working together the proantho increased the span vitamin C could stay in our system by 400 %.  Proanthocyanidins was discovered in 1936 by Professor Jacques Masquelier and called Vitamin P.  Naturally they dropped the Vitamin P and went with the longer word no-one could spell. 

DHEA ( dehydroepiandrosterone ) is an adrenal hormone that’s the predecessor for steroid hormones like testosterone and estrogen.  DHEA declines precipitously with advancing age in both men and women.  DHEA became credible to the medical firm when the NY Academy of Sciences published a book entitled DHEA and Aging.  This book provided systematic validation for the many life extending effects of DHEA. 

Testosterone the hormonal stimulus for sex drive in both males and females.  Testosterone declines with advancing age in both sexes.  It plays an important role in maintaining muscle mass, strength and bone density.  The hormone is administered to both men and girls as a cream, additions or injectable. 

Melatonin is a hormone produced by the pineal gland.  Melatonin is a very potent antioxidant, which has been described as the pacemaker of the aging clock in humans.  It is released constantly to help induce sleep and recuperation from fatigue. 

Folic Acid, Vitamin B6 and VitaminB12

Cardiovascular illness, the number-one killer of men and women, claims the lives of almost forty percent of the more than 2.4 million Americans who die annually.  Today, about 64 million Americans have some form of cardiovascular illness.  Homocysteine is a cardio risk factor as well as low-density lipoprotein ( LDL ).  Homocysteine can make blood clot heightening the risk of both heart attack and death by heart attack.  Insufficient levels of folic acid and vitamins B6 and B12 can lead to increased homocysteine levels.

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